Well it was a week later when I met Kamil. We had a chat and he gave me the next words of wisdom. 'Now you know the first step, once your muscles are warmed up i want you to move as much of your body as you can, without straining- remember it's important that you enjoy what you're doing, like making love romantically.
This left me thinking about being young, full of energy and open to the world. Kamil smiled and said 'Let's go to the sushi bar tomorrow and I'll tell you step 3 and 4. Enjoy your evening dancing with your body.'
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